Training Wall Ground Tool - Ground

Fantastic accessory for speed training , add resistance when performing pull-ups, squats within a circuit, jumps..., or as a progression to teach deadlifts or other lifting exercises.

Training Wall® is a concept that allows us a vertical training , working lower and upper extremities simultaneously, coordinated and compensated.
This involves powerful work on the stabilizing muscles of the trunk to maintain correct body alignment at all times, but unlike what happens in other training systems, this work occurs in a decompression situation and not a compression situation due to its permanent traction. of upper extremities.

The Training Wall® training system offers 100% functional work since from the soles of the feet to the palm of the hand, passing through the forearms, spinal stabilizers, abdominals, hip muscles, glutes, etc... they must be activated in perfect harmony so that the exercise is carried out satisfactorily.

In addition, the Training Wall® panels have a quick release anchoring system on which to attach the different tools designed exclusively for it. With them you will be able to have a training panel that will cover all your needs in “zero” square meters. This will allow you to design spaces for multidisciplinary use such as directed activity rooms, personal training centers, physiotherapy clinics or rehabilitation centers.

Training Wall® is made with high quality materials that give great strength to the structure as well as a truly attractive design that allows it to be placed anywhere.