SQUAT MACHINE
2SKU:
N/A
Brand:
YO-YO TECHNOLOGY
- Facilidades de pago
- 14-días para retornar
- Entrega: 1-2 Días
Exercises: The classic squat and the unilateral YoYo™ squat
Target muscles: Quadriceps and adductors, and trunk muscles and major muscle groups
Standard accessories: YYoYo Squat is fully equipped with two (2) flywheels – 2 + 4 inertia; two (2) belts (when ordering choose two of S, M, L, XL or XXL); pulley, rope to adjust the range of motion; foldable, wooden support platform (not shown); square tube stand for unilateral squat (not shown) and user manual
Features:Originally designed to be used by astronauts in space, the YoYo Squat is designed for unload the shoulder and spine, in addition to offering the most effective training for the quadriceps. No less important, this configuration of the Unilateral Squat takes into account the benefit for athletes in, for example, football, soccer, skating, hockey, skiing, and other sports that rely on power in lateral leg actions. The functional exercises that can be performed with this machine are only limited by the creativity of the student. Optional exercises, such as upright rows, arm curls, rows, deadlift pulls and many more require the preferred MPHD handles or bars (not included). Adjustment for the desired range of motion is done by simply pulling or releasing a “sailor rope” by changing the length of the rope (not shown). The Unilateral Squat is characterized by an adjustable lateral foot support for greater safety. YoYo Squat, equipped with wheels for greater comfort in transport or movement, is ready for use upon delivery. Does not require assistance for installation
Specifications
• Weight: ~ 52 kg
• Height: ~ 0.20 m
• Amplitude: ~ 0.50 m
• Length: ~ 1.00 m
• Structure: Powder-coated aluminum, anodized details, rubber material
• Support platform: Foldable; resistant plywood
• Resistance mechanism: PVC flywheel(s) ø 0.44 m
• Resistance: Variable, unlimited
• Transmission: Ball bearings, acetal wheel core and pulley
• Flywheel belt: Special opaque polymer for assembly
• Power supply: None
The exterior design of the machine could have been modified from the photographs.
Transport
Cardboard box on a wooden pallet. Total package weight: 67 kg; volume: 0.53 m3.
Studies Conducted See attached pdf
You can see the results obtained in a study on ten subjects who performed ten repetitions until exhaustion using the "Yo-Yo Leg Press" (white) compared to a traditional leg press machine (black) .
The force (Newtons) produced during an eccentric-concentric muscular action is compared, as well as the peak force for a given arc of movements. While the force is constant in the weight machine, the "Yo-Yo System" is capable of generating a significant increase in force, greater in the eccentric phase than in the concentric phase
Squat:< /strong>
Unilateral squat:
Target muscles: Quadriceps and adductors, and trunk muscles and major muscle groups
Standard accessories: YYoYo Squat is fully equipped with two (2) flywheels – 2 + 4 inertia; two (2) belts (when ordering choose two of S, M, L, XL or XXL); pulley, rope to adjust the range of motion; foldable, wooden support platform (not shown); square tube stand for unilateral squat (not shown) and user manual
Features:Originally designed to be used by astronauts in space, the YoYo Squat is designed for unload the shoulder and spine, in addition to offering the most effective training for the quadriceps. No less important, this configuration of the Unilateral Squat takes into account the benefit for athletes in, for example, football, soccer, skating, hockey, skiing, and other sports that rely on power in lateral leg actions. The functional exercises that can be performed with this machine are only limited by the creativity of the student. Optional exercises, such as upright rows, arm curls, rows, deadlift pulls and many more require the preferred MPHD handles or bars (not included). Adjustment for the desired range of motion is done by simply pulling or releasing a “sailor rope” by changing the length of the rope (not shown). The Unilateral Squat is characterized by an adjustable lateral foot support for greater safety. YoYo Squat, equipped with wheels for greater comfort in transport or movement, is ready for use upon delivery. Does not require assistance for installation
Specifications
• Weight: ~ 52 kg
• Height: ~ 0.20 m
• Amplitude: ~ 0.50 m
• Length: ~ 1.00 m
• Structure: Powder-coated aluminum, anodized details, rubber material
• Support platform: Foldable; resistant plywood
• Resistance mechanism: PVC flywheel(s) ø 0.44 m
• Resistance: Variable, unlimited
• Transmission: Ball bearings, acetal wheel core and pulley
• Flywheel belt: Special opaque polymer for assembly
• Power supply: None
The exterior design of the machine could have been modified from the photographs.
Transport
Cardboard box on a wooden pallet. Total package weight: 67 kg; volume: 0.53 m3.
Studies Conducted See attached pdf
You can see the results obtained in a study on ten subjects who performed ten repetitions until exhaustion using the "Yo-Yo Leg Press" (white) compared to a traditional leg press machine (black) .
The force (Newtons) produced during an eccentric-concentric muscular action is compared, as well as the peak force for a given arc of movements. While the force is constant in the weight machine, the "Yo-Yo System" is capable of generating a significant increase in force, greater in the eccentric phase than in the concentric phase
Squat:< /strong>
Unilateral squat:
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